Benefits of cinnamon have always been popular for it’s medicinal purposes.
Cinnamon is used as a digestive aid, improves circulation, and will clear congestion. This herb also aids in problems with digestive disorders, bloating and more importantly in stabilizing blood sugar levels. For women, this herbs also helps with painful menstruation.
Other findings, are cinnamon aids in fighting antiviral and antifungal infections, as well as colds and the flu. This herb is also a great adversary to help control body fat. Another strategy for cellulite reduction. While researching this amazing herb, I wanted to post this next detoxing recipe below. This drink has been said to be successful in weight loss from 3-7 pounds a week. The basis of this theory is, this drink will not let fat accumulate in our bodies. Please contribute with your thoughts and opinions on this drink!
Cinnamon weight loss drink
1 tsp. of cinnamon
1 tsp. of honey (honey is a natural sweetner, and regulates blood-sugar levels as well)
1 cup of water
Combine the cinnamon and honey with the water in a small saucepan.
Bring the mixture to a boil.
Filter the liquid into a cup and divide into two half-cup quantities.
Consume one half an hour before breakfast and the second half an hour before going to sleep at night.